Joshua White LCSW facilitating a GroupWorkAI therapy session with a small group in a warm teal-accented therapy office in Mendham NJ

You’ve Been Talking to AI About Your Struggles. Here’s What Comes Next.

Reviewed by Joshua White, LCSW, SEP – Licensed Clinical Social Worker | Somatic Experiencing Practitioner | Last Updated: April 2026 Millions of people are opening up their phones and laptops and having deeply honest conversations with AI. They’re processing painful breakups. Untangling years of family dynamics. Trying to understand why they keep repeating the same […]

You’ve Been Talking to AI About Your Struggles. Here’s What Comes Next. Read More ยป